jaysonelliot - Member

jaysonelliot

Joined March 2018

Posts

200

Following

Followers

Weight History

Start Weight

112.0 kg

Lost so far: 11.0 kg

Current Weight

101.0 kg
Performance: Losing 0.4 kg a Week

Goal weight

72.6 kg

Still to go: 28.4 kg

California nerd with a lot of 1970s and '80s computers

jaysonelliot's Weight History

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Following

	@philrmcknight
	Last weigh in: Losing 0.5 kg a Week

	jcwcat
	Last weigh in: Gaining 0.0 kg a Week

	RebeccaCole
	Last weigh in: Losing 0.0 kg a Week

	Kyah Renee
	Last weigh in: Losing 0.5 kg a Week

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jaysonelliot's Cook Book

Calories: 175kcal | Fat: 6.01g | Carbs: 16.45g | Prot: 16.70g

Boca Burger Taco

This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.

View Complete Cook Book

jaysonelliot's Recent Food & Exercise

	Hazelnut Spread
	Ice Cream Sandwich
	White Rice
	Walking (brisk) - 4/mph
	Running - 10/mph
	Running (jogging) - 5/mph

View Diet Calendar