jamiejo830 - Member

jamiejo830

Joined April 2011

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Weight History

Start Weight

65.8 kg

Lost so far: 11.3 kg

Current Weight

77.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 20.4 kg

jamiejo830's Weight History

Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

Calories: 215kcal | Fat: 8.06g | Carbs: 36.01g | Prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

View Complete Cook Book

	Banana
	Popped Corn Chips - White Cheddar
	Butterscotch Discs
	Walking (slow) - 2/mph
	Housework
	Yard Work (gardening)