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irishfinn
irishfinn
Joined June 2011
Posts
11
Following
1
Followers
2
Weight History
Start Weight
85 kg
Lost so far:
0 kg
Current Weight
85 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
15 kg
Follow
irishfinn's Weight History
View Complete History
Following
Tira-pants
Last weigh in:
Losing 0.3 kg a Week
irishfinn's Cook Book
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
View Complete Cook Book
irishfinn's Recent Food & Exercise
Porridge Oats
English Breakfast Tea with Milk & Sugar
Rice Cakes - Lightly Salted
Bicycling (slow) - 11/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
View Diet Calendar
