iowasara - Member

iowasara

Joined November 2007

Posts

Following

Followers

Weight History

Start Weight

70.3 kg

Lost so far: 12.5 kg

Current Weight

82.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65.8 kg

Still to go: 17.0 kg

I am an '05 graduate from University of Iowa. I lost 25 lbs. last year and am looking for a way to help me complete my weight loss goals!

I am hoping to develop healthy lifelong eating habits and to break away from loathing my body. I want to be strong and lean and healthy. I want to be in the healthy range of BMI for my height and not feel like the fat girl anymore.

iowasara's Weight History

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Following

	Brooke2713
	(only visible to followers)

	drmcdougaller
	Last weigh in: Gaining 0.1 kg a Week

	skinnyjeans
	Last weigh in: Losing 0.5 kg a Week

	Jebbie23
	Last weigh in: Gaining 0.1 kg a Week

iowasara's Cook Book

Calories: 40kcal | Fat: 3.09g | Carbs: 2.71g | Prot: 1.77g

Lemon Spinach

Cooked spinach with a kick.

View Complete Cook Book

iowasara's Recent Food & Exercise

	V8 100% Vegetable Juice
	Hard Salted Pretzels
	Smooth Peanut Butter (Without Salt)
	Sitting
	Standing
	Driving

View Diet Calendar