full of crock - Member

full of crock

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

113.4 kg

Lost so far: 0 kg

Current Weight

113.4 kg
Performance: steady weight

Goal weight

90.7 kg

Still to go: 22.7 kg

full of crock's Weight History

Calories: 249kcal | Fat: 13.05g | Carbs: 29.97g | Prot: 6.42g

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

Calories: 370kcal | Fat: 9.58g | Carbs: 30.60g | Prot: 41.15g

Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.

Calories: 267kcal | Fat: 8.56g | Carbs: 7.89g | Prot: 32.48g

A delicious and tender crock pot pork roast.

Calories: 620kcal | Fat: 24.70g | Carbs: 89.81g | Prot: 12.16g

Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.

Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

View Complete Cook Book