elsobes - Member

elsobes

Joined April 2010

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Weight History

Start Weight

66.9 kg

Lost so far: 3.4 kg

Current Weight

63.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 4.5 kg

elenasobolic.blogspot.com

elsobes's Weight History

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g

Black bean tacos with corn tortillas and cheese.

Calories: 155kcal | Fat: 2.85g | Carbs: 22.39g | Prot: 9.53g

Baked Asian style egg rolls with turkey sausage.

View Complete Cook Book

	Coffee
	Vitamin D Milk
	Chocolate Cupcake with Icing or Filling
	Walking (moderate) - 3/mph
	Sitting
	Rowing