dramatix01
Joined December 2009
Posts
42
Following
4
Followers
5
Weight History

Start Weight
99.8 kg
Lost so far: 18.6 kg

Current Weight
81.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
77.1 kg
Still to go: 4.1 kg

dramatix01's Weight History


Following

Roselovesdavid
(only visible to followers)
 
mydz myda
Last weigh in: Gaining 0.1 kg a Week Up
Lunarios
Last weigh in: Losing 6.4 kg a Week Down
 
WaistMgmt
Last weigh in: Losing 0.2 kg a Week Down

dramatix01's Cook Book

Calories: 260kcal | Fat: 9.92g | Carbs: 12.80g | Prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
View Complete Cook Book

dramatix01's Recent Food & Exercise


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