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dramatix01
dramatix01
Joined December 2009
Posts
42
Following
4
Followers
5
Weight History
Start Weight
99.8 kg
Lost so far:
18.6 kg
Current Weight
81.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
77.1 kg
Still to go:
4.1 kg
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dramatix01's Weight History
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Following
Roselovesdavid
(only visible to followers)
mydz myda
Last weigh in:
Gaining 0.1 kg a Week
Lunarios
Last weigh in:
Losing 6.4 kg a Week
WaistMgmt
Last weigh in:
Losing 0.2 kg a Week
dramatix01's Cook Book
Calories: 260kcal | Fat: 9.92g | Carbs: 12.80g | Prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
View Complete Cook Book
dramatix01's Recent Food & Exercise
Baby Kale Greens
Apples
Plain Greek Yogurt (Cup)
Sitting
Desk Work
Driving
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