dlilli - Member

dlilli

Joined November 2019

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Following

Followers

Weight History

Start Weight

98.4 kg

Lost so far: 2.3 kg

Current Weight

96.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

83.9 kg

Still to go: 12.2 kg

Close to retirement and on my way to a my next stage of my life! Not sitting on a couch or playing with grandkids. I'll be the one posting pics from Madrid or Istanbul, climbing a pyramid or helping sea turtles. And, I'll be smiling!

dlilli's Weight History

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Following

	DBakerrian
	Last weigh in: Losing 0.9 kg a Week

dlilli's Cook Book

Calories: 218kcal | Fat: 13.16g | Carbs: 11.30g | Prot: 12.05g

Italian Cabbage

A great side dish or lunch option.

Calories: 351kcal | Fat: 11.89g | Carbs: 34.45g | Prot: 29.79g

Vanilla Protein Shake

A hint of peanut butter makes this shake a little more delicious.

Calories: 154kcal | Fat: 3.29g | Carbs: 17.86g | Prot: 15.61g

Beef & Cabbage Casserole

A quick and easy casserole.

View Complete Cook Book

dlilli's Recent Food & Exercise

	Water
	Coffee
	Turbinado Sugar
	Walking (moderate) - 3/mph
	Desk Work
	Cooking

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