dlf14 - Member

dlf14

Joined May 2012

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Weight History

Start Weight

125.2 kg

Lost so far: 0.5 kg

Current Weight

124.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

106.6 kg

Still to go: 18.1 kg

dlf14's Weight History

Calories: 120kcal | Fat: 3.70g | Carbs: 16.40g | Prot: 6.53g

A delicious creamy side dish.

Calories: 156kcal | Fat: 5.67g | Carbs: 25.91g | Prot: 1.86g

Sensational and easy crisp dessert that will top off a great meal.

Calories: 213kcal | Fat: 8.73g | Carbs: 9.40g | Prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

Calories: 400kcal | Fat: 7.20g | Carbs: 68.71g | Prot: 12.88g

Easy creme brulee-caramel bread pudding.

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