dever - Member

dever

Joined August 2009

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Weight History

Start Weight

100.1 kg

Lost so far: 3.8 kg

Current Weight

103.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 35.8 kg

gained 35 lbs over the last year and didn't know how since keeping this diary I see i have been eating more than I realized hope this helps

dever's Weight History

	Biscuit & Sausage Gravy
	Meatballs with Sauce (Mixture)
	Cheese Ravioli
	Circuit Training
	Shopping
	Bicycling (moderate) - 13/mph