courtneyreed5
Joined January 2012
Posts
8
Following
1
Followers
2
Weight History

Start Weight
114.3 kg
Lost so far: 3.6 kg

Current Weight
110.7 kg
Performance: Losing 2.3 kg a Week

Goal weight
63.5 kg
Still to go: 47.2 kg
28 year old mother of four. I was fat in high school and lost half my body weight through unhealthy means. After having four babies I am as heavy as I was before. I'd like to lose the weight in a healthy manner this time and keep it off.

I am currently in nursing school which makes it difficult to work out but I am going to keep at it...I'll just bring my books with me to the gym and read on the treadmill.

courtneyreed5's Weight History


Following

willeyd
Last weigh in: Losing 1.3 kg a Week Down
   

courtneyreed5's Cook Book

Calories: 90kcal | Fat: 2.20g | Carbs: 17.29g | Prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calories: 131kcal | Fat: 5.74g | Carbs: 13.87g | Prot: 10.08g
Asparagus and Onion Soup
A delicious creamy soup using soy milk for fall or winter.
Calories: 219kcal | Fat: 8.80g | Carbs: 21.11g | Prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
Calories: 171kcal | Fat: 4.44g | Carbs: 13.14g | Prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
View Complete Cook Book

courtneyreed5's Recent Food & Exercise


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