birchme - Member

birchme

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

96.2 kg

Lost so far: 0.9 kg

Current Weight

95.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

86.2 kg

Still to go: 9.1 kg

birchme's Weight History

Calories: 74kcal | Fat: 7.72g | Carbs: 0.88g | Prot: 0.66g

Vegan mayo made from almonds.

View Complete Cook Book

	Cream (Half & Half)
	Coffee
	Organic Turbinado Raw Cane Sugar
	Weight Training (moderate)
	Running - 6/mph