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beclay03
beclay03
Joined November 2010
Posts
34
Following
1
Followers
1
Weight History
Start Weight
129.3 kg
Lost so far:
16.8 kg
Current Weight
112.5 kg
Performance:
steady weight
Goal weight
90.7 kg
Still to go:
21.8 kg
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beclay03's Weight History
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Following
RubyRedSox
Last weigh in:
Losing 0.9 kg a Week
beclay03's Recent Food & Exercise
Roasted & Salted Pumpkin Seeds
Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing
Light Lemonade
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
View Diet Calendar
