askvio - Member

askvio

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

81.8 kg

Lost so far: 16.9 kg

Current Weight

64.9 kg
Performance: Losing 1.2 kg a Week

Goal weight

60 kg

Still to go: 4.9 kg

Начало тренировок: 22.07.2019
РСК: 1300-1500
БЖУ: 35/40/25

askvio's Weight History

	Lucy_mb
	Last weigh in: Gaining 0.2 kg a Week

	polina-tyubaeva
	Last weigh in: Gaining 0.1 kg a Week

View All

	Сырники Классические
	Chikapie Milk Chocolate + Coconut
	Chikapie Salted Caramel & Peanuts
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph