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apalmer1992
apalmer1992
Joined May 2023
Posts
11
Following
1
Followers
0
Weight History
Start Weight
163.7 kg
Lost so far:
2.2 kg
Current Weight
166.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
113.4 kg
Still to go:
52.6 kg
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apalmer1992's Weight History
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Following
Kennyn27
Last weigh in:
Losing 0.4 kg a Week
apalmer1992's Recent Food & Exercise
Coffee with Cream and Sugar
Egg
Protein Smoothie
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar
