aonodi - Member

aonodi

Joined November 2007

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Weight History

Start Weight

120.2 kg

Lost so far: 6.4 kg

Current Weight

113.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 23.1 kg

aonodi's Weight History

Calories: 255kcal | Fat: 13.93g | Carbs: 21.21g | Prot: 11.72g

Light and tasty pork and veggies soup.

Calories: 270kcal | Fat: 4.38g | Carbs: 52.69g | Prot: 11.88g

A great breakfast smoothie that really taste like a chocolate shake.

Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

View Complete Cook Book