andreshidalgo1

Joined September 2017

Posts

235

Following

Followers

212

Weight History

Start Weight

70 kg

Lost so far: 4.2 kg

Current Weight

65.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

69 kg

Still to go: 3.2 kg

Si necesitas saber tu gasto diario de calorías utiliza esta calculadora:

http://www.health-calc.com/diet/energy-expenditure-advanced

andreshidalgo1's Weight History

	jpepo
	Last weigh in: Gaining 0.4 kg a Week

	lidijovere
	Last weigh in: Gaining 0.0 kg a Week

View All

	Manjar
	Mantequilla
	Whey Protein Gold Standard
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)
	Washing Car