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analupo
analupo
Joined August 2019
Posts
12
Following
18
Followers
8
Weight History
Start Weight
70.5 kg
Lost so far:
4.1 kg
Current Weight
66.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
62 kg
Still to go:
4.4 kg
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analupo's Weight History
View Complete History
Following
Lu_leoninaa
Last weigh in:
Losing 0.9 kg a Week
Mariliab1
Last weigh in:
Losing 1.4 kg a Week
EmanuellaP
Last weigh in:
Losing 0.2 kg a Week
Isis Rochaa
Last weigh in:
Losing 0.1 kg a Week
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analupo's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
View Complete Cook Book
analupo's Recent Food & Exercise
Queijo Branco
Tomate
Cenoura Crua
Hiking
Weight Training (moderate)
Race
View Diet Calendar