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allench
allench
Joined March 2017
Posts
12
Following
3
Followers
4
Weight History
Start Weight
108.9 kg
Lost so far:
1.4 kg
Current Weight
110.3 kg
Performance:
Losing 2.2 kg a Week
Goal weight
77.1 kg
Still to go:
33.2 kg
Follow
Diabetic, type II. High cholesterol, triglycerides. On bp meds. Trying the calorie counting thing.
allench's Weight History
View Complete History
Following
Ethan Connor-Hodges
Last weigh in:
Gaining 0.0 kg a Week
Brenda.nana
Last weigh in:
Losing 2.9 kg a Week
Emeraldshamrock13
Last weigh in:
Losing 0.0 kg a Week
allench's Cook Book
Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
View Complete Cook Book
allench's Recent Food & Exercise
Cup Noodles Stir Fry Teriyaki Beef Flavor
Gluten Free Natural Coconut Macaroons
Marketplace Ricotta Cheese & Spinach Ravioli
View Diet Calendar