Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alfordka
alfordka
Joined April 2021
Posts
82
Following
1
Followers
2
Weight History
Start Weight
86.7 kg
Lost so far:
6.0 kg
Current Weight
80.7 kg
Performance:
Losing 2.1 kg a Week
Goal weight
72.6 kg
Still to go:
8.1 kg
Follow
alfordka's Weight History
View Complete History
Following
ridemariel
Last weigh in:
Gaining 0.1 kg a Week
alfordka's Recent Food & Exercise
Tom Kha Kai Soup
Coffee with Cream and Sugar
Fiber Gummies
View Diet Calendar
