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al9925
al9925
Joined December 2019
Posts
1254
Following
206
Followers
210
Weight History
Start Weight
69.5 kg
Lost so far:
5.9 kg
Current Weight
63.6 kg
Performance:
Losing 2.1 kg a Week
Goal weight
60 kg
Still to go:
3.6 kg
Follow
Рост 160. Пытаюсь соблюдать дефицит 1700-1800, тренируюсь 2 часа в неделю.
al9925's Weight History
View Complete History
Following
IronKatty
Last weigh in:
Losing 28.7 kg a Week
sinkha177
Last weigh in:
Gaining 0.1 kg a Week
Jimki
Last weigh in:
Losing 0.1 kg a Week
diana2804-de
Last weigh in:
Losing 5.6 kg a Week
View All
al9925's Recent Food & Exercise
Апельсин без Кожуры
Fried Egg
Aerobics
Swimming (slow)
View Diet Calendar
