Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aklein80
aklein80
Joined January 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
76.7 kg
Lost so far:
1.8 kg
Current Weight
74.8 kg
Performance:
Losing 1.0 kg a Week
Goal weight
68.0 kg
Still to go:
6.8 kg
Follow
aklein80's Weight History
View Complete History
aklein80's Cook Book
Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
View Complete Cook Book
aklein80's Recent Food & Exercise
Chocolate Milk Shake
Running - 6/mph
Running (jogging) - 5/mph
View Diet Calendar
