adyabatik - Member

adyabatik

Joined March 2018

Posts

119

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 18.4 kg

Current Weight

86.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 26.6 kg

Yaş 25 olup kilo da 105 olunca artık bir şeyler yapmalı dedim. Daha önce kilo verdiğim görülmemiştir. 12.03.18'de 105 kilo olarak başladım vücudumu düzeltmeye. Bakalım neler olacak :D

adyabatik's Weight History

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Following

	ghgjgın
	Last weigh in: Gaining 0.0 kg a Week

	subilgic
	Last weigh in: Gaining 0.1 kg a Week

	seydem77
	Last weigh in: Losing 1.2 kg a Week

	ttoyoglu
	Last weigh in: Gaining 0.1 kg a Week

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adyabatik's Recent Food & Exercise

	Panko
	Chicken Breast
	Maraş Usulü Sade Dondurma
	RPM
	Yoga
	Hiking

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