Yumnova - Member

Yumnova

Joined August 2020

Posts

615

Following

1034

Followers

181

Weight History

Start Weight

57.1 kg

Lost so far: 0.4 kg

Current Weight

57.5 kg
Performance: Losing 4.9 kg a Week

Goal weight

49 kg

Still to go: 8.5 kg

Всем привет)
Мне 39 лет
рост 158 см
вес на протяжении жизни колебался от 46 до 65
Подсчет КБЖУ веду нерегулярно, начинаю с 57 кг. - Цель 49 кг (качественного тела)

Yumnova's Weight History

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Following

	Sashuliti
	Last weigh in: Gaining 0.1 kg a Week

	fantomasilver
	Last weigh in: Losing 0.4 kg a Week

	maravova
	Last weigh in: Losing 0.7 kg a Week

	spoookyspider
	Last weigh in: Losing 0.7 kg a Week

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Yumnova's Recent Food & Exercise

	Pancake Raspberry Jam
	Булгур с Овощами
	Circuit Training
	Cardio
	Stretching (yoga)

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