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Twilliams7
Twilliams7
Joined December 2017
Posts
28
Following
0
Followers
0
Weight History
Start Weight
96.5 kg
Lost so far:
3.4 kg
Current Weight
93.2 kg
Performance:
steady weight
Goal weight
79.4 kg
Still to go:
13.8 kg
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Twilliams7's Weight History
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Twilliams7's Recent Food & Exercise
Total Lean Shake 25 - French Vanilla
NUT-rition Heart Healthy Mix (30.6g)
Scrambled Egg
Walking (exercise) - 3.5/mph
Elliptical
Running (jogging) - 5/mph
View Diet Calendar
