TheFireman - Member

TheFireman

Joined December 2011

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Weight History

Start Weight

121.6 kg

Lost so far: 4.9 kg

Current Weight

116.7 kg
Performance: Losing 0.7 kg a Week

Goal weight

83.9 kg

Still to go: 32.7 kg

Officially went from 291 to 215 and packed on a whole lotta muscle in the process!

http://offthecufffitness.weebly.com

TheFireman's Weight History

	Grilled Chicken Drumstick
	Grilled Chicken Breast
	Kentucky Grilled Chicken Thigh
	Running - 6/mph
	Exercise machine (moderate)
	Exercise machine (fast)