Tamihira - Member

Tamihira

Joined March 2018

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Weight History

Start Weight

77.5 kg

Lost so far: 6.1 kg

Current Weight

71.4 kg
Performance: Losing 0.8 kg a Week

Goal weight

72.6 kg

Still to go: 1.2 kg

Tamihira's Weight History

	Red Seedless Grapes
	Strawberries
	Pineapple Chunks
	Weight Training (moderate)
	Treadmill
	High Intensity Interval Training (HIIT)