Shygetslean - Member

Shygetslean

Joined April 2014

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Weight History

Start Weight

64.5 kg

Lost so far: 1.1 kg

Current Weight

65.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

64.5 kg

Still to go: 1.1 kg

Shygetslean's Weight History

	Muesli Crunch
	Strawberry Sweetened Fat Free Fruit Yoghurt
	Rolled Oats
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph