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Shamjamz
Shamjamz
Joined January 2023
Posts
384
Following
13
Followers
34
Weight History
Start Weight
71.5 kg
Lost so far:
9.8 kg
Current Weight
61.7 kg
Performance:
Losing 1.0 kg a Week
Goal weight
55 kg
Still to go:
6.7 kg
Follow
Shamjamz's Weight History
View Complete History
Following
timmmilt
Last weigh in:
Losing 0.7 kg a Week
samfarlam
Last weigh in:
Losing 0.3 kg a Week
Kiepie88
Last weigh in:
steady weight
Waffle Spice
Last weigh in:
Losing 5.6 kg a Week
View All
Shamjamz's Recent Food & Exercise
Blue Label Marie Biscuit
Dream
Egg (Whole)
Housework
High Intensity Interval Training (HIIT)
Circuit Training
View Diet Calendar
