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Shadygirl2623
Shadygirl2623
Joined September 2011
Posts
2
Following
0
Followers
0
Weight History

Start Weight
111.1 kg
Lost so far: 1.9 kg

Current Weight
109.2 kg
Performance: Losing 3.3 kg a Week

Goal weight
90.7 kg
Still to go: 18.5 kg
Married with 1 daughter age 11. Hate exercsing but gonna do something. Lucky for me i love veggies, hopefully that helps. Quitting smoking is in the near future. I am a stay at home mom. Since my father died in January I have been packing on the pounds, on top of the pounds I already had, lol. So now is time to kick it in the butt.

Shadygirl2623's Weight History

View Complete History

Shadygirl2623's Cook Book

Calories: 91kcal | Fat: 0.36g | Carbs: 19.97g | Prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 298kcal | Fat: 16.09g | Carbs: 13.43g | Prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 203kcal | Fat: 2.70g | Carbs: 17.37g | Prot: 26.85g
Poached Chicken with Gingered Applesauce
Great with the Spiced Couscous.
View Complete Cook Book

Shadygirl2623's Recent Food & Exercise

  Soft Baked Bar - Cinnamon Roll
  Fat Free Hazelnut Coffee Creamer
  Coffee (Brewed From Grounds)
  Housework
  Walking (slow) - 2/mph
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