S0786 - Member

S0786

Joined February 2014

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Weight History

Start Weight

87.5 kg

Lost so far: 5.2 kg

Current Weight

82.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

63.5 kg

Still to go: 18.9 kg

34 years old, mother of 3 cute kids, want to lose weight and stay healthy.

S0786's Weight History

	CarmenPL
	Last weigh in: Gaining 0.1 kg a Week

	marissawillbeskinny
	Last weigh in: Gaining 0.2 kg a Week

	empp428
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 128kcal | Fat: 5.47g | Carbs: 14.04g | Prot: 6.35g

A very tasty low fat, gluten free and high protein snack or main.

Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

View Complete Cook Book