Rust_Am - Member

Rust_Am

Joined January 2017

Posts

161

Following

180

Followers

Weight History

Start Weight

91 kg

Lost so far: 8.8 kg

Current Weight

82.2 kg
Performance: Losing 1.0 kg a Week

Goal weight

80 kg

Still to go: 2.2 kg

Живу в Питере.
Приложение использую для подсчёта каллорий.
Вес всегда был около 87 кг. Сейчас цель - 80 кг и далее сушка.
Рост - 178, возраст - 42
Telegram: @Rhurm

Rust_Am's Weight History

View Complete History

Following

	Calmnesss
	Last weigh in: Losing 0.7 kg a Week

	Mishutka1978
	Last weigh in: steady weight

	_Margo_13_
	Last weigh in: Losing 0.2 kg a Week

	bezuhoff
	Last weigh in: Losing 5.6 kg a Week

View All

Rust_Am's Recent Food & Exercise

	Инжир Сушеный
	Boiled Potato (Fat Not Added in Cooking)
	Сельдь Атлантическая
	Gym
	Fitness Training (Workout)
	Running - 8/mph

View Diet Calendar