ROTC CHIEF - Member

ROTC CHIEF

Joined May 2019

Posts

391

Following

Followers

Weight History

Start Weight

104.6 kg

Lost so far: 19.0 kg

Current Weight

85.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

83.9 kg

Still to go: 1.7 kg

Retired Navy Chief, trying to get back to active duty shape. No comparisons just trying to be a better version of myself.

ROTC CHIEF's Weight History

	ginavalerobarnet
	Last weigh in: Gaining 4.9 kg a Week

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	Thousand Island Salad Dressing
	Grilled Chicken
	Spinach Salad
	Elliptical
	Weight Training (Bodybuilding)
	Weight Training (moderate)