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Palantia
Palantia
Joined May 2009
Posts
34
Following
1
Followers
1
Weight History
Start Weight
137.9 kg
Lost so far:
8.2 kg
Current Weight
129.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
83.9 kg
Still to go:
45.8 kg
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Palantia's Weight History
View Complete History
Following
soontobeexfatman
Last weigh in:
Losing 1.6 kg a Week
Palantia's Cook Book
Calories: 225kcal | Fat: 2.67g | Carbs: 36.30g | Prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
Calories: 251kcal | Fat: 13.40g | Carbs: 6.06g | Prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
View Complete Cook Book
Palantia's Recent Food & Exercise
chocolate chip cookie bar
Sweet Onions
Ground Beef Chuck 80/20
Desk Work
Driving
Sitting
View Diet Calendar