Murilo_Costa - Member

Murilo_Costa

Joined December 2013

Posts

112

Following

Followers

Weight History

Start Weight

83.4 kg

Lost so far: 3.9 kg

Current Weight

79.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74 kg

Still to go: 5.5 kg

Murilo_Costa's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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	Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
	Weight Training (moderate)
	Hiking