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Murcarthy
Murcarthy
Joined June 2016
Posts
12
Following
2
Followers
2
Weight History
Start Weight
70.3 kg
Lost so far:
3.2 kg
Current Weight
73.5 kg
Performance:
Losing 2.5 kg a Week
Goal weight
66.7 kg
Still to go:
6.8 kg
Follow
Murcarthy's Weight History
View Complete History
Following
Maine coon
Last weigh in:
Losing 1.6 kg a Week
DeanDon1
Last weigh in:
Losing 0.2 kg a Week
Murcarthy's Cook Book
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
View Complete Cook Book
Murcarthy's Recent Food & Exercise
Beer
Mac & Cheese Bites
Soft Taco with Beef, Cheese and Lettuce
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Elliptical
View Diet Calendar
