It took me a year to lose 80 lbs about 6 years ago. Then I lost my job and put it all back on within 3 months. I worked so hard and assume I went into depression being out of work and under the circumstances, was able to put it back on that fast just by eating whatever I wanted. I'm getting older now and its not easy losing weight. I feel I really don't eat that much, but I have to admit, I love a glass of wine or 2 with dinner.