Mhard517 - Member

Mhard517

Joined January 2023

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Weight History

Start Weight

81.6 kg

Lost so far: 18.3 kg

Current Weight

63.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 4.4 kg

Mhard517's Weight History

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g

Cookies made from just 3 ingredients.

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	45 Calories & Delightful 100% Multi-Grain Bread
	Chili
	Bananas
	Weight Training (moderate)
	Treadmill
	Elliptical