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MMGuff
MMGuff
Joined January 2017
Posts
55
Following
0
Followers
2
Weight History
Start Weight
74.8 kg
Lost so far:
3.4 kg
Current Weight
71.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
72.6 kg
Still to go:
1.2 kg
Follow
Teacher, run, hike, bike, full and half marathons. Get in a mile every day.
MMGuff's Weight History
View Complete History
MMGuff's Recent Food & Exercise
Golden Tater Tots
Original Country Gravy Mix
Scrambled Egg
Walking (exercise) - 3.5/mph
Running - 10/mph
Bicycling (moderate) - 13/mph
View Diet Calendar