LilyTwins2 - Member

LilyTwins2

Joined March 2019

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Following

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Weight History

Start Weight

97.1 kg

Lost so far: 0 kg

Current Weight

97.1 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 29.0 kg

I am 63 yr. old. I have a lot of health issues and am trying to get stronger. I was doing keto and lost weight but then had health crisis and doctor wants me to do Mediterranean diet. So here I am trying again to lose weight.

LilyTwins2's Weight History

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LilyTwins2's Cook Book

Calories: 422kcal | Fat: 34.44g | Carbs: 20.13g | Prot: 11.26g

Mediterranean Greek Salad

Using typically Mediterranean ingredients, this salad is great for lunch.

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LilyTwins2's Recent Food & Exercise

	Water
	Wonton (Meat Filled Fried Won Ton)
	Iced Tea Natural Lemon
	Walking (moderate) - 3/mph
	Housework
	Cooking

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