Laisfb - Member

Laisfb

Joined November 2017

Posts

252

Following

128

Followers

724

Weight History

Start Weight

80.5 kg

Lost so far: 5.8 kg

Current Weight

74.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

75 kg

Still to go: 0.3 kg

Retornando após reganho de peso mas desta vez vou de RA pois a Lowcarb me limita um pouco. Tenho 1,74m; peso inicial 80,5kgs, quase 47 anos.(09.02)
Pretendo chegar aos 75kgs e replanejar se for necessario.
Força na jornada!!!

Laisfb's Weight History

View Complete History

Following

	Rusca
	Last weigh in: Gaining 0.3 kg a Week

	sergioantoniolorente
	Last weigh in: Losing 0.4 kg a Week

	DeahFitness
	Last weigh in: Losing 0.2 kg a Week

	mlcamorim
	Last weigh in: steady weight

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Laisfb's Recent Food & Exercise

	Pizza de Peito de Peru
	Requeijão Light
	Egg
	Desk Work
	Water Aerobics
	Housework

View Diet Calendar