LAF - Member

LAF

Joined August 2009

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Weight History

Start Weight

96.2 kg

Lost so far: 9.1 kg

Current Weight

87.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 10.0 kg

LAF's Weight History

Calories: 562kcal | Fat: 55.35g | Carbs: 3.45g | Prot: 14.54g

A creamy low carb sauce that changes depending on the meat used.

Calories: 67kcal | Fat: 1.88g | Carbs: 9.87g | Prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

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