Kirant55 - Member

Kirant55

Joined September 2017

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Weight History

Start Weight

90.7 kg

Lost so far: 11.0 kg

Current Weight

79.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 18.5 kg

Kirant55's Weight History

	ch1nq
	Last weigh in: Gaining 0.1 kg a Week

	Fruit to Go
	Sandwiches
	DanActive Drinkable Yogurt
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	High Intensity Interval Training (HIIT)