Jumpinjackspb - Member

Jumpinjackspb

Joined July 2018

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Weight History

Start Weight

77.6 kg

Lost so far: 7.6 kg

Current Weight

70 kg
Performance: Losing 1.1 kg a Week

Goal weight

69 kg

Still to go: 1 kg

Jumpinjackspb's Weight History

	_Стройная
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 372kcal | Fat: 17.48g | Carbs: 47.84g | Prot: 7.09g

Нежные и хрустящие.

Calories: 271kcal | Fat: 11.86g | Carbs: 13.17g | Prot: 27.22g

Тушеная печень.

Calories: 292kcal | Fat: 14.43g | Carbs: 27.95g | Prot: 12.66g

Они станут отличным началом дня.

View Complete Cook Book

	Пицца Feliciana Салями и Чоризо
	Блинчики с Мясом
	Пицца Ассорти
	Weight Training (Bodybuilding)
	Treadmill
	Weight Training (moderate)