Jey81 - Member

Jey81

Joined June 2012

Posts

Following

Followers

Weight History

Start Weight

113.4 kg

Lost so far: 4.5 kg

Current Weight

108.9 kg
Performance: Losing 1.6 kg a Week

Goal weight

86.2 kg

Still to go: 22.7 kg

I work for the Home SHopping Network in St. Petersburg, Florida. I decided it was time to get into a better "shape" than Round. My wife and I are dieting together. She is doing a low fat loaw calorie diet instead. We are both working towards our goal of looking good in wetsuit as they really are not that flattering.

Jey81's Weight History

View Complete History

Following

	RoseFlorida
	Last weigh in: steady weight

	maggamin
	Last weigh in: Losing 0.2 kg a Week

	Whispersweet63
	Last weigh in: Losing 5.1 kg a Week

	Whispersweet
	Last weigh in: steady weight

Jey81's Cook Book

Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

Calories: 68kcal | Fat: 4.06g | Carbs: 1.62g | Prot: 6.06g

Creamy Egg Salad

A creamy, delicious egg salad that's perfect alone or in a sandwich.

Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

Calories: 101kcal | Fat: 5.58g | Carbs: 3.94g | Prot: 8.35g

Egg Drop Chicken Soup

A tasty, light yet filling soup that matches a low carb diet.

Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g

Taco Bake

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

View Complete Cook Book

Jey81's Recent Food & Exercise

	Bacon
	Celery
	Sugar Free Jello
	Sitting
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar