Hoslas1 - Member

Hoslas1

Joined September 2010

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Weight History

Start Weight

53.5 kg

Lost so far: 0.9 kg

Current Weight

54.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 0 kg

Hoslas1's Weight History

Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g

A tasty healthy salad with apples, avocado and egg whites.

Calories: 192kcal | Fat: 4.32g | Carbs: 33.55g | Prot: 7.91g

A creamy chowder without the cream, or fat.

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