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FatKarateKa
FatKarateKa
Joined January 2010
Posts
83
Following
1
Followers
2
Weight History
Start Weight
93.0 kg
Lost so far:
6.8 kg
Current Weight
99.8 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
68.0 kg
Still to go:
31.8 kg
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FatKarateKa's Weight History
View Complete History
Following
RubyRedSox
Last weigh in:
Losing 0.9 kg a Week
FatKarateKa's Cook Book
Calories: 301kcal | Fat: 17.72g | Carbs: 4.13g | Prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
View Complete Cook Book
FatKarateKa's Recent Food & Exercise
Grilled & Ready Chicken Breast Strips
Navels Oranges
Zucchini
Driving
Desk Work
Walking (slow) - 2/mph
View Diet Calendar