EmreTrkya - Member

EmreTrkya

Joined January 2015

Posts

523

Following

Followers

174

Weight History

Start Weight

102.2 kg

Lost so far: 25.6 kg

Current Weight

76.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

71 kg

Still to go: 5.6 kg

Azim Etmiş Kararlı gitmiş Sporu Hayatına Entegre Etmiş Ağırlık Çalışmaları Olmazsa Olmazı olmuş Ve Hedefinin Altına Düşmüş Bir Üye

EmreTrkya's Weight History

	zerolog
	Last weigh in: Gaining 0.2 kg a Week

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	Fried Egg without Fat
	Egg White
	Grilled Chicken (Skin Not Eaten)
	Exercise Machine
	Weight Training (moderate)
	Spinning