Buhri113 - Member

Buhri113

Joined October 2010

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Weight History

Start Weight

117.9 kg

Lost so far: 0 kg

Current Weight

117.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 49.9 kg

Weight is something I've struggled with my whole life. I like food a little too much. I need to manage my calories better and work out a lot more.

Buhri113's Weight History

Calories: 190kcal | Fat: 11.73g | Carbs: 19.49g | Prot: 3.31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

Calories: 348kcal | Fat: 17.05g | Carbs: 11.44g | Prot: 37.58g

Chicken and salad greens in a light dressing.

Calories: 404kcal | Fat: 15.08g | Carbs: 40.57g | Prot: 33.46g

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g

Classic banana bread (or muffins) with a twist.

Calories: 139kcal | Fat: 2.25g | Carbs: 24.66g | Prot: 4.93g

Easy to make, delicious, thick and fluffy pancakes.

View Complete Cook Book

	GoGo SqueeZ Apple Strawberry Applesauce
	Peanut Butter and Jelly Sandwich
	Fiber One Chewy Bars
	Standing
	Walking (moderate) - 3/mph
	Yard Work (gardening)