Brycesnanna - Member

Brycesnanna

Joined October 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 4.1 kg

Current Weight

75.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 20.9 kg

Brycesnanna's Weight History

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

View Complete Cook Book

	Coca-Cola Classic (12 oz)
	Ramen Noodle Soup - Chicken Flavor
	Dr. Pepper (20 oz)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph